A Personal Trainer, Competition Coach & Competitive Bodybuilder in the Los Angeles/Hollywood area w/ over 25yrs+ experience in the fitness industry -- training athletes, bodybuilders, competitors, actors and more.
I fell in love w/ fitness while completing my B.S. & M.S. Degrees in Exercise Physiology. Soon after, I began training clients and started competing in Figure and Physique Bodybuilding Competitions.
Now as a Competitive Physique & Figure Bodybuilder w/ over 28 shows under my belt, I reached my potential of being the fittest I can be. Placed Top 5 at the MuscleMania World Championships 2017. It is an honor to be w/ hundreds of amazing athletes from around the world. Recently competed at the MuscleMania 2018 shows, Lauren Powers Comp 2018 and more.
As a happily married woman, I continue to compete every year maintaining my health, goals and experience -- to help aspiring competitors and people to get healthy, feel confident, lose weight, get lean, gain mass and more.
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M.S. Exercise Physiology
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B.S. Exercise Physiology
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ACE Certified Personal Trainer
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ASFA Certified Personal Trainer
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USSA Coaching Men & Women's Bodybuilding
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ACSM Certified Trainer
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American Red Cross - CPR|AED Certified
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ACA - BLS|CPR Certified
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MuscleMania Figure Bodybuilding Competitor
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NPC Figure Bodybuilding Competitor
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NABBA Physique Bodybuilding Competitor
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Muscle Beach Figure Bodybuilding Competitor
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UNBA Figure Bodybuilding Competitor
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ABA | INBA Figure Bodybuilding Competitor