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TRAINER         COMPETITION COACH        BODYBUILDER

BIO

A Personal Trainer, Competition Coach & Competitive Bodybuilder in the Los Angeles/Hollywood area w/ over 25yrs+ experience in the fitness industry -- training athletes, bodybuilders, competitors, actors and more.

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I fell in love w/ fitness while completing my B.S. & M.S. Degrees in Exercise Physiology.  Soon after, I began training clients and started competing in Figure and Physique Bodybuilding Competitions.

Now as a Competitive Physique & Figure Bodybuilder w/ over 28 shows under my belt, I reached my potential of being the fittest I can be.  Placed Top 5 at the MuscleMania World Championships 2017.  It is an honor to be w/ hundreds of amazing athletes from around the world. Recently competed at the MuscleMania 2018 shows, Lauren Powers Comp 2018 and more.

As a happily married woman, I continue to compete every year maintaining my health, goals and experience -- to help aspiring competitors and people to get healthy, feel confident, lose weight, get lean, gain mass and more.

        E D U C A T I O N

DEGREES & CERTIFICATIONS

• M.S. Exercise Physiology

• B.S. Exercise Physiology

• ACE Certified Personal Trainer

• ASFA Certified Personal Trainer

• USSA Coaching Men & Women's Bodybuilding

• ACSM Certified Trainer

• American Red Cross - CPR|AED Certified

• ACA - BLS|CPR Certified

BODYBUILDING COMPETITOR

• MuscleMania Figure Bodybuilding Competitor

• NPC Figure Bodybuilding Competitor

• NABBA Physique Bodybuilding Competitor

• Muscle Beach Figure Bodybuilding Competitor

• UNBA Figure Bodybuilding Competitor

• ABA | INBA Figure Bodybuilding Competitor