A Personal Trainer, Competition Coach & Competitive Bodybuilder in the Los Angeles/Hollywood area w/ over 25yrs+ experience in the fitness industry -- training athletes, bodybuilders, competitors, actors and more.

I fell in love w/ fitness while completing my B.S. & M.S. Degrees in Exercise Physiology.  Soon after, I began training clients and started competing in Figure and Physique Bodybuilding Competitions.


Now as a Competitive Physique & Figure Bodybuilder w/ over 28 shows under my belt, I reached my potential of being the fittest I can be.  Placed Top 5 at the MuscleMania World Championships 2017.  It is an honor to be w/ hundreds of amazing athletes from around the world. Recently competed at the MuscleMania 2018 shows, Lauren Powers Comp 2018 and more.


As a happily married woman, I continue to compete every year maintaining my health, goals and experience -- to help aspiring competitors and people to get healthy, feel confident, lose weight, get lean, gain mass and more.



        E D U C A T I O N
  • M.S. Exercise Physiology

  • B.S. Exercise Physiology

  • ACE Certified Personal Trainer

  • ASFA Certified Personal Trainer

  • USSA Coaching Men & Women's Bodybuilding

  • ACSM Certified Trainer

  • American Red Cross - CPR|AED Certified

  • ACA - BLS|CPR Certified

  • MuscleMania Figure Bodybuilding Competitor

  • NPC Figure Bodybuilding Competitor

  • NABBA Physique Bodybuilding Competitor

  • Muscle Beach Figure Bodybuilding Competitor

  • UNBA Figure Bodybuilding Competitor

  • ABA | INBA Figure Bodybuilding Competitor